Information about our counselling services

I understand that starting counselling can bring many questions. Here, I aim to provide clear answers to common queries about our services at The River Counselling, from how we approach grief, loss, and neurodiversity to practical details about sessions. My goal is to make your journey as smooth and informed as possible.

Frequently asked questions

At The River Counselling, I am passionate about supporting individuals through grief, loss, change, and the exploration of neurodiversity. Based in Nottingham, we offer in-room, and walk and talk sessions for children aged 9 upwards and adults. My approach is rooted in providing a safe and supportive space for your personal growth.

What do people usually want to know about how to book a session, what a session is like, or how long it might take?
How many sessions will I need? The number of sessions needed varies greatly depending on individual needs and goals. We can discuss this during your initial consultation and review it as we progress.

Do you offer sessions for children?
Yes, we work with children aged 9 upwards. Our approach is tailored to suit their developmental needs, offering a safe and engaging environment. You can learn more on our Working with children and young people page.

What is neurodiversity counselling?
Neurodiversity-affirming counselling provides a supportive space for individuals who are neurodivergent to explore their experiences, strengths, and challenges. Find out more on our Exploring neurodiversity page.

Where are you located?

The River Counselling is based in Nottingham, United Kingdom. I offer in-room sessions at a comfortable and private locations. In West Bridgeford at The Bay Centre and in Beeston at the Humber Centre as well as walk and talk sessions along the river Trent.

How do I book an initial consultation?

You can get started by contacting us through our website, email at therivercounselling1@gmail.com, or by calling 07984930277. We will then arrange an initial consultation to discuss your needs.

Ready to take the next step?

I am here to support you on your journey. If you have more questions or are ready to begin, please reach out. We look forward to connecting with you.